Patient Handouts

Day 1

Do's and Don'ts
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My 1st Upper Cervical Spinal Correction
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Listing Do's and Don'ts
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Factors Affecting Health And Recovery
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After The Blair Adjustment
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Day 2

The Upper Cervical Procedure / Body Balance
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Day 3

Frequently Asked Questions
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Day 4

So Much Pain... So Unnecessary
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Additional Handouts

Exercise Handout
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11 Steps To A Pain Free Back
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Fibromyalgia Dietary Suggestions Gluten Free
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TempurPedic Pillow Ordering Information
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Dr. Smith's List Of Health Talks
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Symptoms of Candida Overgrowth
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Vaccination: the Myth
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Hold Your Adjustment - Movements To Avoid 24 Hours After Adjustments
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Sciatica Stretches
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Low Back Stretches
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WE CARE. WE LISTEN. WE GET RESULTS.

Break free from pain, so you can get back to doing the things you love.
Enjoy a brighter future, and be healthier than you ever thought possible!
Request A Consultation
Dr. Smith is an Upper Cervical Chiropractor with experience helping serious cases get well in his Huntington Beach Chiropractic office since 2000. If you have been on the referral merry-go-round with no results you owe it to yourself to give Dr. Smith's unique approach a try. We work to restore your health naturally and guide you in a personalized approach to overall wellness through Blair Upper Cervical Chiropractic Spinal Health Care, exercise, good nutrition and stress management.

Office Hours

Monday & Thursday
9:00 am - 1:00pm | 3:00pm - 6:00pm

Wednesday 
Closed

Tuesday & Friday
9:00 am - 1:00pm | 3:00pm - 4:00pm

Saturday
9:00am - 11:00am

Sunday
Closed

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