16052 Beach Blvd. Ste. 130

Huntington Beach, CA 92647 US

(714) 848-8122

Open mobile navigation

What's An Adjustment?

three gears moving

The primary focus of chiropractic is simply to adjust the spine and remove those things which interfere with the body's natural normal healing ability.

Spinal adjustments to correct subluxations are what make chiropractic professionals unique in comparison with any other type of health care professional. The term "adjustment" refers to the specific force chiropractors apply to vertebrae that have abnormal movement patterns or fail to function normally.

The objective of the chiropractic adjustment is to reduce the subluxation, which results in an increased range of motion, reduced nerve irritability, reduced muscle spasm, reduced pain and improved function. The chiropractic adjustment is a quick thrust applied to a vertebra for the purpose of correcting its position, movement or both. Adjustments are often accompanied by an audible release of gas in the spinal joints that sounds like a "crack." The sound sometimes surprises people the first time they get adjusted, but the sensation is usually relieving. Occasionally, minor discomfort is experienced, especially if the surrounding muscles are in spasm or the person tenses up during the chiropractic procedure. There are times when the audible "cracking" does not occur. This is often due to either significant muscle tightness or the person having a hard time relaxing during their adjustments. Some adjusting techniques are designed to move the spine in a way that does not produce the audible sound at all. Chiropractic is so much more than simply a means of relieving pain.

Ultimately, the goal of receiving adjustments should be to restore the body to its natural state of optimal health. In order to accomplish this, chiropractors can use and recommend a variety of natural healing methods, including adjustments, massage, trigger point therapy, nutrition, exercise rehabilitation, and counseling on lifestyle issues that impact your health. The primary focus is simply to remove those things which interfere with the body's natural normal healing ability. The adjustment of the spine is the primary objective of a chiropractor. There are some chiropractors who also adjust the extremities and use other forms of physiological therapeutics including the use of electrical stimulation, ultrasound, traction, neuromuscular re-education, and a variety of manual therapies.

Increasingly, chiropractors' offices are becoming full service wellness centers providing a variety of wellness services. A new trend that chiropractic wellness centers offer is wellness coaching. Some programs offer coaching at the wellness center, while others offer wellness coaching via telephone, email, or online instant messenger in an effort to make it more convenient. Chiropractic wellness centers may offer seminars in a variety of subjects such as spinal alignment, improved posture, and ergonomics, as well as programs on weight management, relaxation, smoking cessation, nutrition, and exercise. Some even offer pre- and post-natal healthy baby programs. The increasing number of chiropractic centers providing extensive wellness programs makes it convenient and affordable for just about anyone to adopt a wellness lifestyle. Chiropractors understand that within each of us is an innate wisdom or healthy energy that will express itself as perfect health and well-being if we allow it to. Therefore, the focus of chiropractic care is to remove any physiological blocks to the proper expression of the body's innate wisdom. Once these interferences are reduced, improved health is the natural consequence. Who wouldn't want that?

Sign up now for a free consultation!

Office Hours

Our Regular Schedule

Smith Upper Cervical Chiropractic

Monday:

9:00 AM - 1:00 PM

3:00 PM - 6:00 PM

Tuesday:

9:00 AM - 1:00 PM

3:00 PM - 4:00 PM

Wednesday:

Closed

Closed

Thursday:

9:00 AM - 1:00 PM

3:00 PM - 6:00 PM

Friday:

9:00 AM - 1:00 PM

3:00 PM - 4:00 PM

Saturday:

9:00 AM - 11:00 AM

Closed

Sunday:

Closed

Closed

Location

Find us on the map

Testimonial

  • "My pain is gone! I had resolved myself that this nagging, chronic pain in my neck and shoulders was simply "part of life". Thanks to Dr. Smith's precision Upper Cervical adjustments I am pain free! Many thanks to your mindful approach to the health and well being of your patients."
    Jo D. / Huntington Beach, CA
  • "For nearly 20 years I have suffered with severe pain and stiffness in my neck and shoulders. I went to a number of Chiro's and P.T.' s which only gave me temporary relief. Now 2 months after seeing Dr. Smith I am 90% pain free. I don't know how to thank you Dr. Smith. This has truly changed my life."
    Teresa M. / San Pedro
  • "I'm so glad I found Dr. Smith. In a very short time he straightened out my crookedness. What a wonderful way to feel as strong & healthy as I possibly can. THANK YOU Dr. Smith!"
    Mary R. / Santa Ana
  • "I recommend Dr. Smith for anybody that has a symptom that just hangs around and they cannot figure out what to do to get rid of the pain."
    Nathaniel B. / Los Angeles
  • "Since my first adjustment, what was once one of the weakest parts of my body is now one of the healthiest and consistent parts."
    Jeff F. / Fullerton
  • "I've had my migraines go away, my hip pain from surgery minimize and my shoulder / neck pain of over 15 years completely disappear! Amazing!"
    Emily M. / Fullerton
  • "I've been under Chiropractic care since I was a child. It would help, but I always had pain. The 3D imaging Dr. Smith uses told the whole story. I'm on the mend and that feels fantastic. I actually feel taller. I wish I would have know about Dr. Smith and the Blair Technique years ago!"
    Shirley M. / Huntington Beach
  • "Constant chronic pain. I suffered a whiplash and western medicine was at a loss to help me and I have had to suffer and cope with nerve pain for 40 years, until I had my first adjustment with Dr. Smith. I experienced instant relief and getting better and healing more everyday."
    Pamela C. / Cypress
  • "I am now seeing the healing effects. My IBS symptoms have really improved, as have my migraines.! Thank you so much! My son's back pain from scoliosis has improved as well. After seeing positive results, I referred my husband for his hip pain and he has seen improvement as well!"
    Maureen S. / Huntington Beach

Featured Articles

Read about interesting topics

Newsletter Sign Up

Sign up for more articles